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Depending on where you are in your menstrual cycle, your sexual desire and physical response will be different. It only makes sense that you would match your foreplay patterns with the phase of the cycle you are in. Syncing your orgasm with your cycle is essential for fulfilling self-pleasure.
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From how you eat and move to how you work and connect — your cycle influences it all.
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Here Are Some Ways You + Your Partner Can Sync Your Orgasm With Your Cycle.
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A dry phase, when libido is moderate. Do something new together, preferably outside & physical to generate oxytocin (bonding hormone) as foreplay.
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A wet phase, when libido is high + a testosterone surge. Discuss fantasies, go out on a date with another couple or friends, or go to a party. There is so much pleasure easily at your fingertips to create for your partner - don’t miss any spots!
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A wet phase, when libido is still high & testosterone is waning. Watch a movie or a more erotic show to get you both in the mood. Do lots of things together. You will need at least 20 minutes of clitoral stimulation to achieve a climax.
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A dry phase when all hormones are low. Many women love having sex during this phase, but lube is needed! Focus plenty of attention on the clitoris before any vaginal stimulation. Spend more than 20 minutes just on clitoral stimulation.
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Cycle Syncing® Solutions to Transform Your Health.
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Anual Cycle Syncing® Membership
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Cycle Syncing® Supplements
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33 W 60th St 2nd Floor New York, NY 10023
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